Tejay Antone publishes Tommy John rehab memoir after Reds return

Cincinnati Reds pitcher Tejay Antone has released The Tommy John Protocol two months after returning to the mound in May 2026, turning three UCL reconstructions into a rehab guide and memoir. The book targets athletes, parents and coaches with a mix of personal story, mental-performance advice and faith-based reflection.

Why it matters: - Tejay Antone is turning a career defined by injury into a practical guide for athletes facing surgery, rehab and uncertainty. - The book arrives soon after Antone’s May 2026 return to the Cincinnati Reds, making the release part memoir and part real-time comeback story. - The Tommy John Protocol aims beyond baseball by focusing on identity, resilience and faith after setbacks.

What happened: - Tejay Antone announced the release of The Tommy John Protocol: How to Rebuild Your Arm, Your Mind, and Your Faith. - The book was published two months after Antone returned to the Cincinnati Reds in May 2026. - Antone’s return marked his third comeback from Tommy John surgery. - The book is available through major retailers, including the book listing. - A Spanish edition is forthcoming. - Antone also shared updates on Instagram.

The details: - The book blends a sports memoir with a recovery playbook. - Antone describes the project as a way for people recovering from surgery to learn from his mistakes and rehab experience. - The book is organized into two parts: Antone’s personal story and the system he built for rehab and return-to-play. - The personal narrative covers his path from barely making the minors to the big leagues and back after three UCL reconstructions. - The practical section focuses on listening to the body, managing the mental side of injury, rebuilding strength and returning to competition. - The book also addresses spiritual doubt and Christian faith during long rehab. - Antone argues that an athlete’s worth is not measured in velocity and that setbacks do not have the final word. - Forewords come from Dr. Timothy E. Kremchek, Medical Director of the Cincinnati Reds and the surgeon behind all three procedures, and Tommy John, whose 1974 operation gave the surgery its name.

Between the lines: - Antone is positioning the book as a resource for athletes in the middle of rehab, not just fans looking for a comeback story. - The inclusion of a surgeon’s foreword and Tommy John’s name gives the book medical and historical credibility. - The faith angle broadens the book’s appeal to readers looking for more than training advice. - The release also reinforces Antone’s identity as both a pitcher and a trainer; he is the founder of Kova Sports, a Texas training facility focused on helping athletes train smarter and stay healthier.

What's next: - The book will be marketed to athletes, parents and coaches navigating injury. - A Spanish-language edition is expected later. - Antone is expected to continue balancing his Reds career with his work in athlete training and recovery.